BLACKEN SALMON W/ AVOCADO SALSA


 

I N G R E D I E N T S

For the blackened salmon:
  • 1 tablespoon oil
  • 4 (6 ounce) pieces salmon
  • 4 teaspoons cajun seasoning
For the avocado salsa:
  • 2 avocado, diced
  • 1/4 cup red onion, diced
  • 1 jalapeno, finely diced
  • 1 tablespoon cilantro, chopped
  • 1 tablespoon lime juice
  • salt to taste
D I R E C T I O N S
For the blackened salmon:
  1. Heat the oil in a heavy bottom skillet over medium-high heat, add the salmon, seasoned with the cajun seasoning, and cook until deeply golden brown to slightly blackened before flipping and repeating for the other side.
For the avocado salsa:
  1. Mix everything and enjoy on the salmon!

N O T E S

  • Meal Type: Lunch, Dinner
  • Serves: 4
  • Total Time: 15min
  • Calories: 445
  • Net Carbs: 2.7g

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