BULLETPROOF COFFEE W/ MCT OIL


 

I N G R E D I E N T S

  • 8 oz Coffee (brewed, hot)
  • 1/2 cup Unsweetened almond milk (regular or vanilla)
  • 1 tsp Bone and Oak MCT Oil (or more up to a tbsp*)
  • 1 tsp Butter (or ghee for dairy-free, paleo, or whole30)
  • 1 tbsp Collagen protein powder (optional)
D I R E C T I O N S
  1. Combine all ingredients in a blender. Puree for about 5-15 seconds, until frothy. (Alternatively, use a milk frother to emulsify directly in your cup.) Pour into a coffee mug to serve.

N O T E S

  • Meal Type: Breakfast
  • Serves: 1
  • Total Time: 4 min
  • Calories: 110
  • Net Carb: 0g

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