ROASTED CAULIFLOWER STEAKS


 

I N G R E D I E N T S

  • 2 heads cauliflower, about 2 pounds (908g) each
  • 1 teaspoon kosher salt, (5g)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 cup olive oil, (60ml)
  • 1 teaspoon chopped parsley
D I R E C T I O N S
  1. Adjust oven rack to the lower third position. Preheat oven to 500ºF.
  2. Using a large knife, cut the cauliflower in half lengthwise through the center.
  3. Cut a 1 1/2-inch thick steak from each half of the cauliflower. Repeat process with the other head of cauliflower.
  4. Place cauliflower steaks on a rimmed baking sheet.
  5. Drizzle olive oil on both sides of each cauliflower steak.
  6. In a small bowl mix together salt, pepper, garlic powder, and paprika. Evenly sprinkle the seasoning mixture on both sides of the cauliflower steaks.
  7. Tightly cover the baking sheet with foil and bake for 5 minutes.
  8. Remove the foil from the cauliflower and roast for 10 minutes.
  9. Gently flip the cauliflower steak and roast until a golden brown crust forms on both sides, about 6 to 8 minutes.

N O T E S

  • Meal Type: Dinner
  • Serves: 4
  • Total Time: 50 min
  • Calories: 150
  • Net Carbs: 3g

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